Paul Sawyer 11:37 row
2,812
Meters
11:37.8
Time
2:04.0
Pace
184
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 32 |
| Stroke Count | 371 |
| Drag Factor | 120 |
September 08, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:37.8 | 2,812 | 2:04.0 | 183 | 949 | 184 | 32 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1008 | 84 | 34 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 924 | 77 | 31 |
| 11:37.8 | 374 | 2:10.7 | 157 | 846 | 23 | 29 |
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Workout Graph
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