Paul Sawyer 10:07 row
2,586
Meters
10:07.8
Time
1:57.5
Pace
179
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 35 |
| Stroke Count | 357 |
| Drag Factor | 121 |
August 21, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,586 | 1:57.5 | 216 | 1060 | 179 | 35 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1092 | 91 | 36 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1032 | 86 | 35 |
| 10:07.8 | 31 | 2:05.8 | 176 | 923 | 2 | 15 |
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Workout Graph
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