Paul Sawyer 10:08 row
2,529
Meters
10:08.9
Time
2:00.3
Pace
171
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 31 |
| Stroke Count | 321 |
| Drag Factor | 121 |
August 19, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.9 | 2,529 | 2:00.3 | 201 | 1011 | 171 | 31 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1104 | 92 | 33 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 31 |
| 10:08.9 | 38 | 1:57.1 | 218 | 1213 | 3 | 13 |
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Workout Graph
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