Paul Sawyer 10:07 row
2,574
Meters
10:07.6
Time
1:58.0
Pace
177
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 33 |
| Stroke Count | 343 |
| Drag Factor | 121 |
August 16, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,574 | 1:58.0 | 213 | 1048 | 177 | 33 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1056 | 88 | 35 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1044 | 87 | 33 |
| 10:07.6 | 30 | 2:06.6 | 172 | 947 | 2 | 8 |
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