Paul Sawyer 10:07 row
2,572
Meters
10:07.6
Time
1:58.1
Pace
176
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 35 |
| Stroke Count | 363 |
| Drag Factor | 129 |
August 13, 2026 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,572 | 1:58.1 | 212 | 1042 | 176 | 35 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1056 | 88 | 37 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1032 | 86 | 35 |
| 10:07.6 | 30 | 2:06.6 | 172 | 947 | 2 | 16 |
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