Paul Sawyer 10:08 row
2,377
Meters
10:08.4
Time
2:07.9
Pace
149
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 123 |
July 15, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,377 | 2:07.9 | 167 | 881 | 149 | 28 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 29 |
| 10:08.4 | 30 | 2:20.0 | 128 | 857 | 2 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.