Paul Sawyer 10:08 row
2,562
Meters
10:08.2
Time
1:58.6
Pace
175
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 31 |
| Stroke Count | 324 |
| Drag Factor | 125 |
July 13, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,562 | 1:58.6 | 209 | 1035 | 175 | 31 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 1008 | 84 | 32 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1068 | 89 | 32 |
| 10:08.2 | 33 | 2:04.2 | 182 | 878 | 2 | 15 |
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