Paul Sawyer 6:07 row
1,576
Meters
6:07.8
Time
1:56.6
Pace
110
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 34 |
| Stroke Count | 212 |
| Drag Factor | 121 |
July 11, 2026 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:07.8 | 1,576 | 1:56.6 | 220 | 1076 | 110 | 34 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1128 | 94 | 36 |
| 6:07.8 | 257 | 2:11.9 | 152 | 849 | 16 | 28 |
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Workout Graph
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