Petros Jossifidis v1:00/1:00r...12 BikeErg
6,759
Meters
12:00.0
Time
1:46.5
Pace
253
Calories
157
Heart Rate
| Rest Distance | 4,574 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,333 |
| Overall Time | 24:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1265 |
| RPM | 74 |
| Revolution Count | 1511 |
| Power/kg | 2.74 |
| Drag Factor | 141 |
February 10, 2026 17:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,759 | 1:46.5 | 290 | 1265 | 74 | 157 | |
| 1:00.0 | 575 | 1:44.3 | 308 | 1320 | 76 | 108 | |
| r: 1:00 | 394 | ||||||
| 1:00.0 | 553 | 1:48.4 | 274 | 1200 | 73 | 148 | |
| r: 1:00 | 388 | ||||||
| 1:00.0 | 555 | 1:48.1 | 277 | 1200 | 74 | 151 | |
| r: 1:00 | 382 | ||||||
| 1:00.0 | 559 | 1:47.3 | 283 | 1260 | 74 | 153 | |
| r: 1:00 | 392 | ||||||
| 1:00.0 | 561 | 1:46.9 | 286 | 1260 | 75 | 162 | |
| r: 1:00 | 397 | ||||||
| 1:00.0 | 560 | 1:47.1 | 285 | 1260 | 74 | 161 | |
| r: 1:00 | 383 | ||||||
| 1:00.0 | 559 | 1:47.3 | 283 | 1260 | 74 | 164 | |
| r: 1:00 | 376 | ||||||
| 1:00.0 | 570 | 1:45.2 | 300 | 1320 | 76 | 167 | |
| r: 1:00 | 376 | ||||||
| 1:00.0 | 562 | 1:46.7 | 288 | 1260 | 75 | 167 | |
| r: 1:00 | 369 | ||||||
| 1:00.0 | 563 | 1:46.5 | 289 | 1260 | 75 | 161 | |
| r: 1:00 | 366 | ||||||
| 1:00.0 | 567 | 1:45.8 | 295 | 1260 | 75 | 172 | |
| r: 1:00 | 408 | ||||||
| 1:00.0 | 575 | 1:44.3 | 308 | 1320 | 76 | 173 | |
| r: 1:00 | 343 | ||||||
| r4,574 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.