Matt G 25:18 row
6,069
Meters
25:18.5
Time
2:05.1
Pace
393
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 119 |
October 18, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:18.5 | 6,069 | 2:05.1 | 179 | 931 | 393 | 22 | 150 |
| 6:16.2 | 1,500 | 2:05.4 | 177 | 918 | 96 | 23 | 146 |
| 12:24.2 | 1,500 | 2:02.6 | 190 | 968 | 99 | 23 | 150 |
| 18:36.0 | 1,500 | 2:03.9 | 184 | 939 | 97 | 22 | 152 |
| 24:50.3 | 1,500 | 2:04.7 | 180 | 932 | 97 | 23 | 153 |
| 25:12.1 | 69 | 2:37.9 | 89 | 660 | 4 | 16 | 149 |
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Workout Graph
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