T.H. Schee v1:00/2:00r...9 SkiErg
5,815
Meters
25:00.0
Time
2:08.9
Pace
354
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,943 |
| Overall Time | 43:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 723 |
| Drag Factor | 120 |
September 07, 2026 16:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,815 | 2:08.9 | 163 | 849 | 29 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 34 | |
| r: 2:00 | 15 | |||||
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 33 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 708 | 2:07.1 | 170 | 880 | 27 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 916 | 2:11.0 | 156 | 825 | 26 | |
| r: 2:00 | 11 | |||||
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 27 | |
| r: 2:00 | 11 | |||||
| 4:00.0 | 916 | 2:11.0 | 156 | 825 | 27 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 695 | 2:09.4 | 161 | 840 | 28 | |
| r: 2:00 | 12 | |||||
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 30 | |
| r: 2:00 | 16 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 53 | |
| r: 2:00 | 19 | |||||
| r128 |
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Workout Graph
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