T.H. Schee v1:00/1:00r...7 SkiErg
2,571
Meters
10:00.0
Time
1:56.6
Pace
172
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,708 |
| Overall Time | 17:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 36 |
| Stroke Count | 367 |
| Drag Factor | 114 |
March 02, 2026 16:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 36 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 36 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 34 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 36 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 33 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 38 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 36 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 51 | |
| r: 1:00 | 20 | |||||
| r137 |
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Workout Graph
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