T.H. Schee v500m/2:00r...5 SkiErg
2,500
Meters
10:43.6
Time
2:08.7
Pace
153
Calories
| Rest Distance | 688 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,188 |
| Overall Time | 20:43.6 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 32 |
| Stroke Count | 347 |
| Drag Factor | 227 |
February 06, 2026 15:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.6 | 2,500 | 2:08.7 | 164 | 855 | 32 | |
| 2:04.1 | 500 | 2:04.1 | 183 | 928 | 30 | |
| r: 2:00 | 135 | |||||
| 2:12.6 | 500 | 2:12.6 | 150 | 814 | 29 | |
| r: 2:00 | 219 | |||||
| 2:13.7 | 500 | 2:13.7 | 146 | 780 | 34 | |
| r: 2:00 | 66 | |||||
| 2:11.2 | 500 | 2:11.2 | 155 | 823 | 34 | |
| r: 2:00 | 84 | |||||
| 2:02.0 | 500 | 2:02.0 | 193 | 944 | 34 | |
| r: 2:00 | 184 | |||||
| r688 |
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Workout Graph
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