Jeff Haley 15:15 BikeErg
5,026
Meters
15:15.0
Time
3:02.0
Pace
125
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 72 |
| Revolution Count | 1113 |
| Power/kg | 0.62 |
| Drag Factor | 31 |
December 29, 2023 10:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:15.0 | 5,026 | 3:02.0 | 58 | 491 | 125 | 72 |
| 5:00.0 | 1,583 | 3:09.5 | 51 | 468 | 39 | 70 |
| 10:00.0 | 1,672 | 2:59.4 | 61 | 504 | 42 | 74 |
| 15:00.0 | 1,689 | 2:57.6 | 62 | 504 | 42 | 75 |
| 15:15.0 | 82 | 3:02.9 | 57 | 480 | 2 | 72 |
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Workout Graph
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