Jeff Haley 43:26 row
8,966
Meters
43:26.9
Time
2:25.3
Pace
498
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1159 |
| Drag Factor | 82 |
December 08, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:26.9 | 8,966 | 2:25.3 | 114 | 687 | 498 | 26 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 27 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 27 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 43:26.9 | 729 | 2:21.9 | 122 | 713 | 41 | 26 |
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Workout Graph
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