Richard van Welzen 2000m row
2,000
Meters
9:26.8
Time
2:21.7
Pace
115
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 164 |
| Drag Factor | 114 |
April 07, 2026 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.8 | 2,000 | 2:21.7 | 123 | 723 | 115 | 17 | 121 |
| 2:23.5 | 500 | 2:23.5 | 118 | 707 | 28 | 18 | 116 |
| 2:22.1 | 1,000 | 2:22.1 | 122 | 719 | 29 | 18 | 119 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 723 | 29 | 17 | 122 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 744 | 29 | 17 | 128 |
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Workout Graph
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