Gareth Shilton 19:19 BikeErg
10,043
Meters
19:19.5
Time
1:55.4
Pace
352
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 97 |
| Revolution Count | 1895 |
| Power/kg | 2.39 |
| Drag Factor | 51 |
October 19, 2026 11:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:19.5 | 10,043 | 1:55.4 | 227 | 1092 | 352 | 97 |
| 5:00.0 | 2,476 | 2:01.1 | 197 | 1008 | 84 | 94 |
| 10:00.0 | 2,634 | 1:53.8 | 237 | 1116 | 93 | 99 |
| 15:00.0 | 2,637 | 1:53.7 | 238 | 1116 | 93 | 99 |
| 19:19.5 | 2,298 | 1:52.9 | 243 | 1137 | 82 | 100 |
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Workout Graph
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