Pete Hagen v2:00/2:00r...5 row
3,750
Meters
14:00.0
Time
1:52.0
Pace
267
Calories
| Rest Distance | 1,597 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,347 |
| Overall Time | 24:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 358 |
| Drag Factor | 130 |
January 16, 2025 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,750 | 1:52.0 | 249 | 1144 | 26 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1200 | 25 | |
| r: 2:00 | 355 | |||||
| 3:00.0 | 810 | 1:51.1 | 255 | 1160 | 25 | |
| r: 2:00 | 283 | |||||
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1095 | 25 | |
| r: 2:00 | 325 | |||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1120 | 27 | |
| r: 2:00 | 325 | |||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1200 | 28 | |
| r: 2:00 | 309 | |||||
| r1,597 |
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Workout Graph
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