Pete Hagen v6:00/2:00r...6 row
3,567
Meters
15:00.0
Time
2:06.1
Pace
225
Calories
| Rest Distance | 1,615 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,182 |
| Overall Time | 27:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 120 |
July 26, 2026 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,567 | 2:06.1 | 174 | 900 | 26 | |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 880 | 27 | |
| r: 2:00 | 266 | |||||
| 3:00.0 | 695 | 2:09.4 | 161 | 860 | 26 | |
| r: 2:00 | 256 | |||||
| 3:00.0 | 715 | 2:05.8 | 175 | 900 | 26 | |
| r: 2:00 | 328 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 28 | |
| r: 2:00 | 344 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 26 | |
| r: 2:00 | 295 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 27 | |
| r: 2:00 | 126 | |||||
| r1,615 |
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Workout Graph
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