Pete Hagen v1:00/2:00r...5 SkiErg
3,016
Meters
13:00.0
Time
2:09.3
Pace
185
Calories
| Rest Distance | 1,142 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,158 |
| Overall Time | 23:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 36 |
| Stroke Count | 477 |
| Drag Factor | 70 |
July 24, 2026 08:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,016 | 2:09.3 | 162 | 853 | 36 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 40 | |
| r: 2:00 | 244 | |||||
| 3:00.0 | 712 | 2:06.4 | 173 | 880 | 34 | |
| r: 2:00 | 152 | |||||
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 35 | |
| r: 2:00 | 206 | |||||
| 3:00.0 | 679 | 2:12.5 | 150 | 820 | 40 | |
| r: 2:00 | 180 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 42 | |
| r: 2:00 | 360 | |||||
| r1,142 |
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Workout Graph
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