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Pete Hagen v200m/0:45r...14 SkiErg

2,400

Meters

9:47.7

Time

2:02.4

Pace

147

Calories

Rest Distance766
Rest Time9:30.0
Overall Distance3,166
Overall Time19:17.7
Average Watts191
Calories Per Hour900
Stroke Rate40
Stroke Count393
Drag Factor69

July 21, 2026 20:30:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:47.7 2,400 2:02.4 191 900 40
0:48.2 200 2:00.5 200 970 40
r: 0:45 108
0:50.2 200 2:05.5 177 860 35
r: 0:45 61
0:49.4 200 2:03.5 186 874 36
r: 0:45 44
0:50.2 200 2:05.5 177 860 38
r: 0:45 60
0:49.3 200 2:03.2 187 876 37
r: 0:45 45
0:49.8 200 2:04.5 181 867 37
r: 0:45 49
0:49.4 200 2:03.5 186 874 38
r: 0:45 49
0:49.7 200 2:04.2 182 869 42
r: 0:45 31
0:49.2 200 2:03.0 188 878 38
r: 0:45 54
0:49.3 200 2:03.2 187 949 44
r: 0:45 57
0:22.5 100 1:52.5 246 1120 53
r: 0:30 61
0:23.5 100 1:57.5 216 919 51
r: 0:30 63
0:23.6 100 1:58.0 213 915 46
r: 0:30 63
0:23.6 100 1:58.0 213 915 46
r: 0:30 21
r766

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