Pete Hagen v1:00/1:00r...7 row
2,664
Meters
10:00.0
Time
1:52.6
Pace
193
Calories
| Rest Distance | 1,127 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,791 |
| Overall Time | 17:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 125 |
September 11, 2025 14:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,664 | 1:52.6 | 245 | 1158 | 27 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 27 | |
| r: 1:00 | 189 | |||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1170 | 27 | |
| r: 1:00 | 174 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 27 | |
| r: 1:00 | 161 | |||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1140 | 27 | |
| r: 1:00 | 153 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 28 | |
| r: 1:00 | 170 | |||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1200 | 28 | |
| r: 1:00 | 127 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 28 | |
| r: 1:00 | 153 | |||||
| r1,127 |
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