Pete Hagen v2:00/1:00r...7 row
4,252
Meters
17:00.0
Time
1:59.9
Pace
279
Calories
| Rest Distance | 1,002 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,254 |
| Overall Time | 24:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 465 |
| Drag Factor | 121 |
June 26, 2025 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,252 | 1:59.9 | 203 | 984 | 27 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 28 | |
| r: 1:00 | 186 | |||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1000 | 27 | |
| r: 1:00 | 151 | |||||
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 28 | |
| r: 1:00 | 160 | |||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1020 | 27 | |
| r: 1:00 | 158 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 28 | |
| r: 1:00 | 153 | |||||
| 3:00.0 | 736 | 2:02.2 | 191 | 940 | 27 | |
| r: 1:00 | 79 | |||||
| 2:00.0 | 495 | 2:01.2 | 197 | 960 | 28 | |
| r: 1:00 | 115 | |||||
| r1,002 |
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Workout Graph
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