Pete Hagen v20c/2:00r...5 SkiErg
4,823
Meters
20:41.2
Time
2:08.6
Pace
300
Calories
| Rest Distance | 966 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,789 |
| Overall Time | 30:41.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 34 |
| Stroke Count | 686 |
| Drag Factor | 74 |
May 11, 2025 08:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.2 | 4,823 | 2:08.6 | 164 | 870 | 34 | |
| 1:10.0 | 295 | 1:58.6 | 210 | 1028 | 39 | |
| r: 2:00 | 256 | |||||
| 2:37.7 | 628 | 2:05.5 | 177 | 913 | 35 | |
| r: 2:00 | 242 | |||||
| 4:04.9 | 959 | 2:07.6 | 168 | 881 | 34 | |
| r: 2:00 | 128 | |||||
| 5:33.7 | 1,293 | 2:09.0 | 163 | 863 | 33 | |
| r: 2:00 | 138 | |||||
| 7:15.0 | 1,647 | 2:12.0 | 152 | 827 | 32 | |
| r: 2:00 | 202 | |||||
| r966 |
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Workout Graph
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