Janos Cseke 30:00 row
7,055
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 124 |
February 06, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,055 | 2:07.5 | 169 | 874 | 437 | 18 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 19 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 19 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 18 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 18 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 19 |
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Workout Graph
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