Janos Cseke 30:07 row
6,530
Meters
30:07.3
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 123 |
February 05, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,530 | 2:18.3 | 132 | 748 | 376 | 18 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 18 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 19 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 18 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 18 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 19 |
| 30:07.3 | 12 | 5:04.1 | 12 | 342 | 0 | 0 |
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Workout Graph
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