Janos Cseke 30:00 row
6,776
Meters
30:00.0
Time
2:12.8
Pace
411
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 120 |
January 23, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,776 | 2:12.8 | 149 | 822 | 411 | 18 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 770 | 77 | 17 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 19 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 19 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 18 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.