Janos Cseke 5000m row
5,000
Meters
21:49.7
Time
2:10.9
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 112 |
October 31, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.7 | 5,000 | 2:10.9 | 156 | 827 | 301 | 19 |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 816 | 60 | 19 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 792 | 59 | 19 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 824 | 60 | 19 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 826 | 60 | 19 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 878 | 62 | 19 |
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Workout Graph
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