Janos Cseke 5000m row
5,000
Meters
22:29.7
Time
2:14.9
Pace
311
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 16 |
| Stroke Count | 374 |
| Drag Factor | 102 |
July 06, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.7 | 5,000 | 2:14.9 | 142 | 829 | 311 | 16 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 880 | 62 | 18 |
| 5:32.5 | 2,000 | 2:46.2 | 76 | 671 | 62 | 13 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 871 | 62 | 17 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 845 | 61 | 18 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 929 | 64 | 19 |
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Workout Graph
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