Janos Cseke 21:13 row
5,004
Meters
21:13.4
Time
2:07.2
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 121 |
November 21, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.4 | 5,004 | 2:07.2 | 170 | 882 | 312 | 18 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 19 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 19 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 870 | 87 | 18 |
| 21:13.4 | 713 | 2:15.6 | 140 | 800 | 43 | 16 |
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Workout Graph
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