Janos Cseke 30:00 row
7,217
Meters
30:00.0
Time
2:04.7
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 120 |
November 17, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,217 | 2:04.7 | 180 | 918 | 459 | 17 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 18 |
| 12:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 18 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 17 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 18 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 18 |
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Workout Graph
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30:00