Janos Cseke 30:00 row
7,048
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 117 |
November 13, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,048 | 2:07.6 | 168 | 874 | 437 | 17 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 18 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 17 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 17 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 18 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 17 |
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Workout Graph
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30:00