Janos Cseke 7200m row
7,200
Meters
29:54.8
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 118 |
October 25, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:54.8 | 7,200 | 2:04.6 | 181 | 918 | 458 | 18 |
| 6:13.5 | 1,500 | 2:04.5 | 181 | 915 | 95 | 19 |
| 6:07.0 | 3,000 | 2:02.3 | 191 | 951 | 97 | 20 |
| 6:09.0 | 4,500 | 2:03.0 | 188 | 946 | 97 | 19 |
| 6:20.8 | 6,000 | 2:06.9 | 171 | 888 | 94 | 18 |
| 5:04.6 | 7,200 | 2:06.9 | 171 | 886 | 75 | 18 |
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Workout Graph
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