Janos Cseke 20:03 row
4,797
Meters
20:03.4
Time
2:05.4
Pace
302
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 82 |
October 09, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.4 | 4,797 | 2:05.4 | 177 | 903 | 302 | 20 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 21 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 888 | 74 | 21 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 19 |
| 20:03.4 | 6 | 4:43.3 | 15 | 352 | 0 | 0 |
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Workout Graph
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