Janos Cseke 30:00 row
6,732
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 104 |
September 26, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,732 | 2:13.6 | 146 | 800 | 400 | 20 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 20 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 20 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 20 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 20 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 20 |
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Workout Graph
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