Janos Cseke 22:22 row
5,006
Meters
22:22.4
Time
2:14.0
Pace
310
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Stroke Count | 383 |
| Drag Factor | 148 |
April 18, 2026 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.4 | 5,006 | 2:14.0 | 145 | 831 | 310 | 17 | 149 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 17 | 139 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 828 | 69 | 17 | 149 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 828 | 69 | 17 | 143 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 17 | 156 |
| 22:22.4 | 523 | 2:16.1 | 139 | 859 | 34 | 17 | 161 |
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Workout Graph
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