Janos Cseke 22:04 row
5,008
Meters
22:04.1
Time
2:12.1
Pace
310
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 156 |
February 21, 2026 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.1 | 5,008 | 2:12.1 | 151 | 821 | 310 | 19 | 138 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 70 | 19 | 133 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 71 | 20 | 140 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 70 | 19 | 135 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 19 | 139 |
| 22:04.1 | 475 | 2:10.6 | 157 | 840 | 30 | 19 | 147 |
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Workout Graph
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