Janos Cseke 16:45 row
4,019
Meters
16:45.1
Time
2:05.0
Pace
263
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 318 |
| Drag Factor | 150 |
January 08, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:45.1 | 4,019 | 2:05.0 | 179 | 941 | 263 | 18 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 924 | 77 | 19 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 19 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 948 | 79 | 19 |
| 16:45.1 | 419 | 2:05.4 | 177 | 959 | 28 | 18 |
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Workout Graph
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