Janos Cseke 24:06 row
5,765
Meters
24:06.3
Time
2:05.4
Pace
376
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 155 |
December 29, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:06.3 | 5,765 | 2:05.4 | 177 | 935 | 376 | 20 | 152 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 912 | 76 | 20 | 146 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 948 | 79 | 20 | 152 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 924 | 77 | 20 | 148 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 948 | 79 | 21 | 155 |
| 24:06.3 | 987 | 2:04.7 | 180 | 950 | 65 | 20 | 161 |
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Workout Graph
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