Janos Cseke 31:35 row
7,607
Meters
31:35.6
Time
2:04.5
Pace
501
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 616 |
| Drag Factor | 149 |
December 22, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:35.6 | 7,607 | 2:04.5 | 181 | 951 | 501 | 19 | 151 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 948 | 79 | 19 | 147 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 984 | 82 | 20 | 159 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 972 | 81 | 19 | 156 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 948 | 79 | 20 | 160 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 948 | 79 | 20 | 107 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 20 | 162 |
| 31:35.6 | 379 | 2:06.1 | 174 | 941 | 25 | 20 | 166 |
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Workout Graph
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