Janos Cseke 30:18 row
7,013
Meters
30:18.9
Time
2:09.6
Pace
446
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 150 |
September 10, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.9 | 7,013 | 2:09.6 | 160 | 882 | 446 | 17 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 852 | 71 | 17 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 900 | 75 | 18 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 864 | 72 | 18 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 924 | 77 | 18 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 864 | 72 | 17 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 912 | 76 | 18 |
| 30:18.9 | 60 | 2:37.5 | 90 | 571 | 3 | 14 |
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Workout Graph
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