Janos Cseke 30:00 row
6,406
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 131 |
May 19, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,406 | 2:20.4 | 126 | 732 | 366 | 18 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 18 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 18 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 18 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 18 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 19 |
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Workout Graph
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