Janos Cseke 30:00 row
6,810
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 132 |
May 06, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810 | 2:12.1 | 152 | 818 | 409 | 19 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 18 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 19 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 19 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 19 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 20 |
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Workout Graph
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