Henric Rydén 30:00 BikeErg
14,519
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 85 |
| Revolution Count | 2569 |
| Power/kg | 2.22 |
| Drag Factor | 65 |
March 18, 2025 19:45:25
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,519 | 2:03.9 | 184 | 926 | 463 | 85 |
| 5:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 81 |
| 10:00.0 | 2,391 | 2:05.4 | 177 | 900 | 75 | 86 |
| 15:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 87 |
| 20:00.0 | 2,424 | 2:03.7 | 185 | 924 | 77 | 87 |
| 25:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 86 |
| 30:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 88 |
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