Henric Rydén 5x250m/r row
1,250
Meters
12:44.9
Time
5:05.9
Pace
95
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,250 |
| Overall Time | 12:44.9 |
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 13 |
| Stroke Count | 125 |
| Drag Factor | 174 |
February 27, 2025 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.9 | 1,250 | 5:05.9 | 12 | 447 | 13 |
| 0:48.5 | 250 | 1:37.0 | 383 | 1558 | 31 |
| 3:05.5 | 250 | 6:11.0 | 7 | 349 | 8 |
| 2:52.7 | 250 | 5:45.4 | 8 | 416 | 9 |
| 3:03.0 | 250 | 6:06.0 | 7 | 334 | 8 |
| 2:55.2 | 250 | 5:50.4 | 8 | 390 | 9 |
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Workout Graph
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