Henric Rydén 42:00 BikeErg
20,006
Meters
42:00.9
Time
2:06.0
Pace
633
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 76 |
| Revolution Count | 3196 |
| Power/kg | 2.11 |
| Drag Factor | 84 |
October 25, 2026 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:00.9 | 20,006 | 2:06.0 | 175 | 903 | 633 | 76 |
| 5:00.0 | 2,322 | 2:09.1 | 162 | 864 | 72 | 75 |
| 10:00.0 | 2,406 | 2:04.6 | 181 | 924 | 77 | 77 |
| 15:00.0 | 2,444 | 2:02.7 | 189 | 948 | 79 | 78 |
| 20:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 77 |
| 25:00.0 | 2,396 | 2:05.2 | 178 | 924 | 77 | 76 |
| 30:00.0 | 2,375 | 2:06.3 | 174 | 888 | 74 | 76 |
| 35:00.0 | 2,362 | 2:07.0 | 171 | 888 | 74 | 75 |
| 40:00.0 | 2,350 | 2:07.6 | 168 | 888 | 74 | 75 |
| 42:00.9 | 934 | 2:09.4 | 161 | 863 | 29 | 74 |
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Workout Graph
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