Henric Rydén 10000m BikeErg
10,000
Meters
21:36.6
Time
2:09.6
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 77 |
| Revolution Count | 1681 |
| Power/kg | 1.94 |
| Drag Factor | 72 |
May 14, 2026 21:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|---|
| 21:36.6 | 10,000 | 2:09.6 | 161 | 852 | 307 | 77 | |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 789 | 59 | 76 | |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 863 | 62 | 78 | |
| 4:16.3 | 6,000 | 2:08.1 | 166 | 870 | 62 | 78 | |
| 4:16.6 | 8,000 | 2:08.3 | 166 | 869 | 62 | 79 | |
| 4:16.2 | 10,000 | 2:08.1 | 167 | 871 | 62 | 78 |
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Workout Graph
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