Henric Rydén 10000m BikeErg
10,000
Meters
21:27.0
Time
2:08.7
Pace
320
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 73 |
| Revolution Count | 1586 |
| Power/kg | 1.98 |
| Drag Factor | 85 |
April 27, 2026 15:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:27.0 | 10,000 | 2:08.7 | 164 | 895 | 320 | 73 |
| 5:05.5 | 2,000 | 2:32.7 | 98 | 707 | 60 | 62 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 903 | 63 | 76 |
| 4:08.0 | 6,000 | 2:04.0 | 184 | 929 | 64 | 77 |
| 4:03.0 | 8,000 | 2:01.5 | 195 | 977 | 66 | 79 |
| 3:59.3 | 10,000 | 1:59.6 | 204 | 1007 | 67 | 79 |
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Workout Graph
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