Henric Rydén 12000m row
12,000
Meters
59:50.7
Time
2:29.6
Pace
669
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 1434 |
| Drag Factor | 113 |
April 12, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:50.7 | 12,000 | 2:29.6 | 105 | 670 | 669 | 23 |
| 9:47.0 | 2,000 | 2:26.7 | 111 | 680 | 111 | 24 |
| 9:45.4 | 4,000 | 2:26.3 | 112 | 688 | 112 | 24 |
| 10:02.5 | 6,000 | 2:30.6 | 102 | 657 | 110 | 24 |
| 10:26.7 | 8,000 | 2:36.6 | 91 | 631 | 110 | 23 |
| 10:31.1 | 10,000 | 2:37.7 | 89 | 621 | 109 | 23 |
| 9:17.9 | 12,000 | 2:19.4 | 129 | 754 | 117 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.