Henric Rydén 5000m BikeErg
5,000
Meters
10:20.8
Time
2:04.1
Pace
161
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 79 |
| Revolution Count | 822 |
| Power/kg | 2.2 |
| Drag Factor | 76 |
April 05, 2026 12:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:20.8 | 5,000 | 2:04.1 | 183 | 933 | 161 | 79 | 148 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 860 | 31 | 76 | 133 |
| 2:03.1 | 2,000 | 2:03.1 | 188 | 935 | 32 | 80 | 139 |
| 2:03.2 | 3,000 | 2:03.2 | 187 | 935 | 32 | 80 | 152 |
| 2:02.7 | 4,000 | 2:02.7 | 189 | 968 | 33 | 81 | 159 |
| 2:02.1 | 5,000 | 2:02.1 | 192 | 972 | 33 | 81 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.